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Lionel Messi’s Doctor Unveils Secret Foods He EATS To Be So SUPER

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Lionel Messi’s Doctor Unveils Secret Foods He EATS To Be So SUPER

The personal doctor of Barcelona superstar, Lionel Messi, Guiliano Poser has come out to inform the world of the secret diet that makes the Argentine forward the best footballer in the world.

According to Poser, at the centre of Messi’s incredible reign as the king of the world game, is a precise programme of food and biomechanics that helps keep him one step ahead of his rivals.

Italian Poser said: “Water, good olive oil, whole grains and vegetables that have had no pesticides used because they create no harm to the body.

“Nuts and seeds are also very good but no sugar though. It is the worst thing for your muscles.

“Even refined flours are a big problem, basically because today it’s very difficult to find a grain of healthy wheat that is untouched.”

Speaking to Gazetta World, Poser revealed how Messi had embraced kinesiology, the science behind the boimechanics of natural body movement to help ensure he can cope with the demands of top level football.

Running style, stretching and posture are all key, and it also means steering clear of other food stuff that could damage the flexibility of muscles.

Poser added: “Salt is fine but in moderation, as the muscles and the body needs it in general.

“Leo also eats meat in moderation too, much less than the amount typically eaten in Argentina and Uruguay because it is difficult for the body to digest.”

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Comments (16)
  1. Kwaraboi

    29th April 2016 at 6:53 pm

    But, eating dxame food dosn’t make u dbest… We re not dsame

  2. Kinns

    29th April 2016 at 6:53 pm

    Thats Good. Really interesting

  3. amazing

    29th April 2016 at 7:34 pm

    Those foods help him stay fit and healthy in both mind and body

  4. mayor

    29th April 2016 at 7:34 pm

    Food??

  5. mayor

    29th April 2016 at 7:35 pm

    Love messi

  6. joshua

    29th April 2016 at 8:00 pm

    Trust to be said,he is talent

  7. joshua

    29th April 2016 at 8:02 pm

    Truth to be said, he is talented

  8. haykay

    29th April 2016 at 8:21 pm

    Shoro niyen

  9. koleex

    29th April 2016 at 8:52 pm

    nice 1

  10. Bamstayuus

    29th April 2016 at 10:16 pm

    can food make some1 to be superb,just accept d fact dat u r just a football genius who has an intelligent mates supporting him……..This is God’s gift not food issue

  11. jethro

    30th April 2016 at 12:03 am

    Messi , ronaldo rival

  12. paulosky

    30th April 2016 at 1:19 am

    Dat’s true, what u eat is very important

  13. labi

    30th April 2016 at 6:42 am

    Good one o

  14. labi

    30th April 2016 at 6:44 am

    Hmm good doctor happy messi

  15. Teejay

    30th April 2016 at 8:56 am

    Big boy

  16. Terence

    30th April 2016 at 9:41 am

    Chai! No much stress and won’t spend much money to do this.

  17. Abbay

    1st May 2016 at 5:20 pm

    Interesting

  18. Abbay

    1st May 2016 at 5:24 pm

    So talented man

  19. Teejay

    1st May 2016 at 11:25 pm

    Yeah @ pauloski

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