HOME

MUSIC

VIDEO

MIXTAPE

Cannot Raise Blood Sugar Level, Says Study

alone cannot raise your blood sugar.

According to a study in the European Journal of Clinical Nutrition, the researchers concluded that don’t affect blood sugar levels.

provide a sweet taste without adding a lot of calories or carbohydrates, which can be beneficial to someone living with diabetes.

“This study gives us a green light for as far as blood sugar is concerned, but people with diabetes have to remember everything else that’s there around the artificial sweetener,” said Maudene Nelson, certified diabetes educator.

“Sugar substitutes don’t give sugar-free chocolates and candy a ‘health halo,’” Nelson said, explaining that these foods still have carbohydrates, fats and protein, which can all affect blood sugar.

For example, if someone has black coffee with an artificial sweetener, their blood sugar might go up because of the caffeine in the coffee.

Also, if one has coffee with an artificial sweetener and a splash of low-fat milk, the milk contains carbohydrates that can raise blood sugar.

Comments

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest articles

Jhybo – Shawa Freestyle

Jhybo drops a street jam for his loyal fans in anticipation of his soon to be released end of year project. See: West Brom...

West Brom vs Chelsea 3-3 – Highlights [DOWNLOAD VIDEO]

West Brom vs Chelsea 3-3 - Highlights Download 26 September 2020 Premier League CHELSEA SUBS: Kepa Arrizabalaga, Jorginho, Ross Barkley, Fikayo Tomori, Olivier Giroud, Callum...

Davido signs Deinde to his DMW record label

Davido signs Deinde to his DMW record label Davido signs Deinde to his DMW record label The award winning Nigerian Afrobeats singer, David Adeleke popularly known...

What I will do If Laycon is not appreciative – Nkechi Blessing

What I will do If Laycon is not appreciative - Nkechi Blessing   What I will do If Laycon is not appreciative - Nkechi...

Comedy Video: Officer Woos – Armed Robber (Sales Boy E6)

Popular Instagram comedian officer woos is back with a new a new comedy skit titled OFFICER WOOS; THE ARMED ROBBER- THE SALES BOY- EPISODE...

My Bum Is Too Big To Hide, I Don’t Flaunt It – Curvaceous Actress, Nkechi Blessing Declares

Popular Nigerian actress, Nkechi Blessing, has said she doesn’t go out of her way to flaunt her big bum. She told Saturday Beats, “People...

Brighton vs Manchester United 2-3 – Highlights [DOWNLOAD VIDEO]

Brighton vs Manchester United 2-3 - Highlights Download 26 September 2020 Premier League MANCHESTER UNITED Subs: Jesse Lingard, Donny van de Beek, Scott McTominay, Dean...

VIDEO: Olakira ft. Davido – Maserati (Remix)

From TikTok to social media challenges, Olakira‘s hit single, “Maserati” is no doubt one of the hottest track at the moment. The music star...